Causes of physical inactivity and risk factors

Exercises for the prevention of inactivity and sedentary lifestyle

Ways to combat physical inactivity, including physical activity, regular movement and proper daily routine

Orthopedic products and their impact on physical inactivity

Sports exercises, yoga and meditation as a means of combating physical inactivity

Recommendations for improving body posture and correct position at the workplace

Massage and physiotherapy as ways to improve health in case of physical inactivity

The role of the diet in the prevention of physical inactivity

Physical inactivity in the office

Prevention of hypodynamia

Consequences of physical inactivity for health

Bad habits and their impact on physical inactivity

Physical minute

Physical education for children